Friday, September 17, 2010

Cheesy Dehydrated Popcorn




1 head of cauliflower, broken into 1 “ florets
1-2 tablespoon butter, melted
1/4 cup walnuts, or sunflower seeds
1/4 cup Parmesan cheese
1 teaspoon salt


Place cauliflower "popcorn" pieces into a large ziplock bag and coat with melted butter.
In food processor add nuts (or seeds), Parmesan  and salt, process until finely ground. 
Pour over florets and close top. Shake bag until cauliflower is coated.
Place in dehydrator. Dehydrate at 110 degrees for 6 hours, or until slightly crunchy. If you want it really crunchy, dehydrate for 10 hours. If you fully dehydrate the cauliflower, it will have a week shelf life.

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