PECAN CHICKEN
1 boneless chicken breast
1 1/4 ounces pecan meal or very finely ground pecans
1/4 teaspoon salt
1/2 egg white, beaten
Preheat Oven 400o
Mix the pecan meal and salt on a dinner plate. Dip chicken in the egg on both sides then coat with pecan meal.
Place on a foil-lined baking sheet that has been sprayed with cooking spray. Bake at 15-20 minutes or until the chicken is done.
Can be frozen
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