Saturday, December 10, 2011

Chicken Nuggets Three Ways

4 ounces boneless chicken breast, cut into bite sized pieces
egg beaten
Equal Amounts of:
Parmesan Cheese
almond flour
salt and pepper

Take cubed chicken and add salt and pepper. Roll in beaten egg then really press in flour mixture. Put in freezer for 1/2 hour.  In a pan  heat oil, add chicken and fry till golden brown.

For Buffalo Nuggets
Warm a few tablespoons of buffalo sauce in microwave and dip each nugget in it.  Serve with Ranch Dressing.

For Chicken Parmesan Nuggets
spread low cab tomato sauce on top of nuggets followed by shredded mozzarella, and oregano and broil till cheese is melted and bubbly.
~Happy Low-Carbing~

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