Thursday, December 29, 2011


 Crackers *pic*

1/2  cup parmesan cheese - grated
1/2 cup soy flour
1/2 cup almond flour
2 tbsp. olive oil
1 egg, beaten
1 pack of Splenda

(I added some paprika for color, *do not use extra salt in this recipe)

Preheat oven to 350o.
Mix all ingredients in bowl with wooden spoon until ball forms. 
Place ball  on pan lined with parchment paper then place saran wrap over the top.
Roll dough with rolling pin until dough is like thin like a cracker.
Remove top piece of wax paper and discard. 
Turn heat on oven down to 300o and bake crackers about 20-25 minutes...

Can use cooled crackers in a processor to make bread crumbs for meatloaf, meatballs, ect..
But they are yummy on their own.

~Happy Low-Carbing~

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