Thursday, April 25, 2013

Spicy Country Fried Chicken

1 Chicken Breast, pounded flat and cut into strips
1/2 Frank's Buffalo Sauce

Put chicken in bag add sauce and let sit for around an hour.

Next put in same bag:
2 tablespoons of almond flour
2 tablespoons parm. cheese

Shake well then place on plastic wrapped dish and freeze for 40 minutes.

5 minutes before cooking:
Fry 2 slices of bacon in a pan when done put aside.  In the same grease add chicken pieces and fry til done.  Scrap out of pan any pieces of the breading remaining and crumble bacon,put over chicken.

Serve with Ranch or Blue Cheese Dressing

~Happy Low-Carbing~


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