One cup of egg whites
3 tablespoons psyllium fiber (I use Konsyl, I purchased from Walmart)
Let this mixture sit for several minutes and stir once in a while.
In a sprayed non-stick pan that has been preheated, place a couple of tablespoons of the mixture and tilt the pan to cover the bottom, flip when top is dry, then cook for a little while and remove and repeat the process.
When finished I sprinkled with cinnamon and Spenda.
*I am going to try rolling up the finished tortillas (because they are flexable), and deep fry for cannolli shells.
* Also I will cut into triangles, fry and add nacho cheese sprinkles
*You also get a good dose of fiber from this recipe :)
*borrowed from CarolynF lowcarbfriends.com
~Happy Low Carbing~