Thursday, April 21, 2011

Lipton Onion Soup Mix

3/4 cup instant minced onion
1/3 cup beef bouillon powder (watch for gluten and MSG)
4 teaspoon onion powder
1/4 teaspoon crushed celery seed
1/4 teaspoon erythritol

Combine all ingredients and store in an airtight container. About 5 tablespoons of mix are equal to 1 1¼-ounce package. NOTE: To make onion dip: Mix 5 tablespoons with one pint of sour cream. Makes 4 servings.

NUTRITIONAL (per serving)
Soup Mix = 40 calories, 7 carbs, 1.1 fiber

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