Saturday, April 9, 2011


1 onion cubed
1 1/2 pounds cubed stew beef, cubed
4 tablespoons olive oil
1 can tomato paste
1 can of beef consomme
2 cups of cauliflower
salt and pepper to taste
1/2 teaspoon marjoram
1 clove garlic

Sauteed onions in oil, remove from oil -add cubed stew beef, cubed, cook till brown, add tomato paste, beef consomme, and cauliflower . Stir, put beef back in pan top with onion and spices . Simmer about 1 hour. It serves 4

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